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Now sitting in front of your computer can get you fitter! Well sort of, take a look at Fit Bug and found out how your pc can help your health.
"Whether you want to get fitter or just lose weight, Fitbug will get you moving more and eating better.
The 'Bug' is a small gadget (downloadable accelerometer), which accurately tracks and records your activity levels on a daily basis. Simply pop the Bug on your waistband, in your pocket or handbag and wear it every day.
Download the results to fitbug.com and you'll see exactly how much exercise you've done. By slowly increasing the amount of steps you take each day and following Fitbug's healthy eating advice, we will help you get fitter, slimmer and healthier.
Since its launch in 2005, Fitbug has helped thousands of people achieve their personal health, weight-loss and fitness goals and to lead far healthier lives.
Fitbug provides an all-inclusive, non-intimidating programme which is suitable for all; irrespective of age, gender, location or physical fitness which encourages individuals to improve their lifestyles for the long term.
To use Fitbug, you will need a computer with internet access".
If you have been tempted by this, here's the link:
LINK HERE TO GO TO THE PLACE!
http://www.fitbug.com/uk.sales affiliate program is with Affiliate Window